Mummy & Baby Yoga
Enjoy the exercises with your baby and other mums in a friendly environment, and help give your mind, body & spirit the needed support to recuperate after pregnancy and childbirth whilst bonding with your baby.
Afterwards, mums can enjoy lunch and a relaxing tea break together before putting their babies down for nap. As you can see, we have lots of fun! Class coming to Redondo Beach soon.
For Babies 6 weeks to walking.


Students enjoy stretching exercises.

Classic yoga postures are modified to engage the babies.



Inversions like Downward-facing Dog give mums a needed boost of energy.

Mums hold their babies in Warrior I pose.



Mums dance with their babies.

The Itsy-Bitsy Spider is a Favorite song!



A Yoga Baby fishing for her favorite musical instrument.

Music is an ideal tool for developing and curious minds.



Mums teach their babies the sign for "All Done!"

Mums learn to communicate with their babies using Baby Sign language.



Babies enjoy the soothing touch of their mummy-massage.

Tummy Time.



Singing the Final Blessing Song.

Mums and the babies leave feeling calm.



A very common occurrence...

Yoga Babies tend to sleep well after class.


We had 21 mums and babies at the photoshoot in England!
Photos are copyright by Catherine Lucas. For more of Catherine's photography and to book a session, please visit her website at www.catsphotography.info


Children's & Toddler's Yoga is Now Availble.


YOGABUGS is coming to the Southbay soon!