|
|
|
|
|
|
|
|
|
|
|
|
|
Schedule of Classes and Upcoming Events
Please contact me for class enquiries by email. I am also available for Private or Semi-Private Lessons.
NEW! Second Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Second Chakra. Great for balancing and energizing the pelvic region. Highly recommended for couples undergoing fertility treatments. For more information, go to http://www.meditation-mantra.org/sex/.
Root Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Root Chakra. For more information, go to http://www.meditation-mantra.org/yoga/.
Childbirth Education & Doula Services:
I am now offering private and semi-private Childbirth prep classes. I am also available as a Labor Doula. I combine my experience as a yoga teacher and childbirth educator to assist women in having a satisfying birth experience. Visit my website for more information. Need a Doula to reserve me as your birth Doula. For more information, go to http://www.serenitybirth.com.
TELL A FRIEND!
Please contact me for class enquiries by email. I am also available for Private or Semi-Private Lessons.
| Type of Class | Day and Time | Location & Information | ||
| Pregnancy Yoga |
Mondays 11:30am-12:55pm |
For all stages of Pregnancy. Yoga Works Southbay Membership not required 740 Allied Way El Segundo, CA 90245 (310) 322-6500 |
||
| Mommy & Baby Yoga |
Mondays 2:00pm-3:15pm |
For babies 6 weeks until walking. Dads, nannies, and grandparents are welcome! Yoga Works Southbay Membership not required 740 Allied Way El Segundo, CA 90245 (310) 322-6500 |
||
| Pregnancy Yoga |
Fridays 11:30am-12:55pm |
All stages of Pregnancy. Membership not required. Yoga Works Southbay 740 Allied Way El Segundo, CA 90245 (310) 322-6500 |
Announcements & Upcoming Events
NEW! Second Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Second Chakra. Great for balancing and energizing the pelvic region. Highly recommended for couples undergoing fertility treatments. For more information, go to http://www.meditation-mantra.org/sex/.
Root Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Root Chakra. For more information, go to http://www.meditation-mantra.org/yoga/.
Childbirth Education & Doula Services:
I am now offering private and semi-private Childbirth prep classes. I am also available as a Labor Doula. I combine my experience as a yoga teacher and childbirth educator to assist women in having a satisfying birth experience. Visit my website for more information. Need a Doula to reserve me as your birth Doula. For more information, go to http://www.serenitybirth.com.
Couples Pregnancy Yoga for Birth October 3, 2010:
Couples Pregnancy Yoga for Birth class is a one-time workshop where couples can bond and do yoga together as they prepare for the birth of their baby. Class time is from 2:00pm until 4:00pm. No previous yoga experience required. To book call Yoga Works South Bay studio 310-322-6500. Space is limited. book now to reserve your place!
Families Magazine, January/February 2007 Issue:
I recently wrote an article regarding the benefits of using waterpools for labour and/or birth! To read the article click here Families Vale of York Magazine January/February 2007.
YouTube Videos:
Visit my YouTube page to view free instructional videos for yoga for the Chakras and also for pregnany yoga. For more information, go to http://www.youtube.com/user/spanishmoonmaiden.
Couples Pregnancy Yoga for Birth class is a one-time workshop where couples can bond and do yoga together as they prepare for the birth of their baby. Class time is from 2:00pm until 4:00pm. No previous yoga experience required. To book call Yoga Works South Bay studio 310-322-6500. Space is limited. book now to reserve your place!
Families Magazine, January/February 2007 Issue:
I recently wrote an article regarding the benefits of using waterpools for labour and/or birth! To read the article click here Families Vale of York Magazine January/February 2007.
YouTube Videos:
Visit my YouTube page to view free instructional videos for yoga for the Chakras and also for pregnany yoga. For more information, go to http://www.youtube.com/user/spanishmoonmaiden.
TELL A FRIEND!