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Schedule of Classes and Upcoming Events
Please contact me for class enquiries by email. I am also available for Private or Semi-Private Lessons.
NEW! Sacral/Sex Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Sacral/Sex Chakra. Great for balancing and energizing the pelvic region. Highly recommended for couples undergoing fertility treatments. For more information, go to http://www.meditation-mantra.org/sex/.
NEW! Root Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Root Chakra. For more information, go to http://www.meditation-mantra.org/yoga/.
Childbirth Education & Doula Services:
I am now offering private and semi-private Childbirth prep classes. I am also available as a Labor Doula. I combine my experience as a yoga teacher and childbirth educator to assist women in having a satisfying birth experience. Website for Serenitybirth.com is in process! Need a Doula to reserve me as your birth Doula. For more information, go to http://www.serenitybirth.com.
BRING A FRIEND!
Please contact me for class enquiries by email. I am also available for Private or Semi-Private Lessons.
| Type of Class | Day and Time | Location & Information | ||
| Pregnancy Yoga |
Mondays 11:45am-1:15pm |
For all stages of Pregnancy. Yoga Works Southbay Membership not required 740 Allied Way El Segundo, CA 90245 (310) 322-6500 |
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| Pregnancy Yoga |
Mondays 6:30-7:30pm |
For all stages of Pregnancy. No prior yoga experience is necessary. Wondernation, 3625 N. Sepulveda Blvd. Manhattan Beach, CA. (310) 545-4550 |
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| Hatha Yoga |
Thursdays 5:30-6:30pm |
For Beginners. No prior yoga experience is necessary. Semi-private, spaces are limited. Redondo Beach, CA. (310) 749-2636 |
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| Pregnancy Yoga |
Fridays 11:45am-1:15pm |
All stages of Pregnancy. Membership not required. Yoga Works Southbay 740 Allied Way El Segundo, CA 90245 (310) 322-6500 |
Announcements & Upcoming Events
NEW! Sacral/Sex Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Sacral/Sex Chakra. Great for balancing and energizing the pelvic region. Highly recommended for couples undergoing fertility treatments. For more information, go to http://www.meditation-mantra.org/sex/.
NEW! Root Chakra Yoga Set:
I just produced a new yoga video about how to balance and re-energize your Root Chakra. For more information, go to http://www.meditation-mantra.org/yoga/.
Childbirth Education & Doula Services:
I am now offering private and semi-private Childbirth prep classes. I am also available as a Labor Doula. I combine my experience as a yoga teacher and childbirth educator to assist women in having a satisfying birth experience. Website for Serenitybirth.com is in process! Need a Doula to reserve me as your birth Doula. For more information, go to http://www.serenitybirth.com.
Couples Pregnancy Yoga for Birth Preparation:
Couples Pregnancy Yoga for Birth Preparation class is being scheduled for 2008. Class will be held in Redondo Beach. Space is limited, book now to reserve your place!
Families Magazine, January/February 2007 Issue:
I recently wrote an article regarding the benefits of using waterpools for labour and/or birth! To read the article click here Families Vale of York Magazine January/February 2007.
Yoga Bugs Classes:
New Yoga Bugs classes are coming to the South Bay soon! If you are interested in having your child join a class please ring up Patricia. For more information, go to http://www.yogabugs.com.
Couples Pregnancy Yoga for Birth Preparation class is being scheduled for 2008. Class will be held in Redondo Beach. Space is limited, book now to reserve your place!
Families Magazine, January/February 2007 Issue:
I recently wrote an article regarding the benefits of using waterpools for labour and/or birth! To read the article click here Families Vale of York Magazine January/February 2007.
Yoga Bugs Classes:
New Yoga Bugs classes are coming to the South Bay soon! If you are interested in having your child join a class please ring up Patricia. For more information, go to http://www.yogabugs.com.
BRING A FRIEND!