Press
Eileen's VBAC Through Homebirth Journey
"Patricia inspired me to learn natural childbirth, home, water birth, and midwives. Suddenly, I became invigorated with hope for the birth I desired."
"I continued doing yoga twice a week and believed in my body's ability to birth naturally. I had never felt more positive or optimistic in my entire life."
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Waterbirth
Local Yoga practitioner PatriciaGrube looks at the advantages of waterbirth and how yoga can increase your confidence and stamina during childbirth.
'Floating is much nicer than standing, walking, or sitting. I was able to easily change to whatever position I needed to in no time at all.'
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Teen Yoga
It's not a religion, it's not just for girls and it'expectationss ability not slow or boring.
"It" is yoga. Teen Yoga to be exact and the form is the newest activity the Teen Center offers Menwith Hill youth.
"I always thought it was slow and too calm, and only for older people," said Elliot Theedom, a 13-year-old in the class.
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Yoga Bugs
The itsy bitsy YogaBugs stretch their imaginations.
For most people, yoga is an exercise practiced to promote control of the body and mind. It can be aimed at training the consciousness for a state of perfect spiritual insight and tranquility - that is, unless you are a three year old. Then the goals and expectations may change a bit...
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