Class Schedule & Upcoming Events

Type of Class

Day and Time

Information

Pregnancy Yoga

Mondays 11:30am-12:55pm

* For all stages of Pregnancy.

Mommy & Baby Yoga

Mondays 2:00pm-3:15pm

* For babies 6 weeks until walking. Dads, nannies, and grandparents are welcome!

Pregnancy Yoga

Fridays 11:30am-12:55pm

* For all stages of Pregnancy.

* Yoga Works Southbay. 740 Allied Way, El Segundo, CA 90245 (310) 322-6500. Membership not required

Please contact me for class enquiries by email. I am also available for Private or Semi-Private Lessons.

Announcements & Upcoming Events

Couples Pregnancy Yoga for Birth Preparation Saturday February 13, 2010 - 1-4pm
Yoga Works - Call 310.322.6500 or email
Couples Pregnancy Yoga for Birth Preparation class is a 3-hour workshop where couples can bond and practice yoga and meditation together as they prepare for the birth of their baby. We also give an overview of the Stages of Labor and different positions to facilitate birth. Space is limited. To book, email me now to reserve your space.
TELL A FRIEND!