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Practicing Yoga for the Chakras is a simple way of bringing balance and health to our Chakras. The word Chakra is a Sanskrit word that translates as "wheel" or "turning".

Chakra is a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the etheric double of man. The Chakras are said to be "force centers" or whorls of energy permeating, from a point on the physical body.

They are rotating vortices of subtle matter on specific focal points for the reception and transmission of energies. Seven major chakras or energy centers (also understood as wheels of light) are generally believed to exist, located within the subtle body.

Click here for a description of the 7 major chakras.

Videos for Purchase may be downloaded by visiting the links below:

• First Chakra: Muladhara - The Base Chakra
  www.meditation-mantra.org/yoga/root.html
• Second Chakra: Svadhisthana - The Sacral Chakra
  www.meditation-mantra.org/sex
• Third Chakra: Manipura - The Solar Plexus Chakra
  www.meditation-mantra.org/stomach.html